Services We Offer:
Offering a wide range of patient services & Techniques:
OUR SERVICES
New Patient Form:
This lets us know the history and current state of your health.
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COMMUNITY CONTENT
Chiropractic Care
Chiropractic attempts to improve the health of the individual in an effort to avoid illness in the first place. Chiropractors understand that one of the main causes of pain and disease is the misalignment and abnormal motion of the vertebrae in the spinal column called a subluxation. Chiropractic works by removing these subluxations in the spine, thereby relieving pressure and irritation on the nerves, restoring joint mobility, and returning the body back to a state of normal function.
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ART (Active Release Techniques)
ART is a manual therapy used to evaluate and treat soft tissue injury. Some symptoms of soft tissue damage include loss of strength, pain or soreness, reduced range of motion, numbness, and tingling. Active Release breaks up scar tissue, adhesions, and fibrosis in these soft tissues to help them relax and function properly. Health And Wellness Chiropractic uses ART to target and relieve tension in specific muscles and tissues.
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Auto, Work, & Sport Related Injuries
Here at Health and Wellness Chiropractic, our staff understands the difficulties of an injury case and we take great gratification in treating each case thoroughly. We analyze, diagnose and treat the various complexities of orthopedic and soft tissue injuries.
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Corrective Exercises
At Health and Wellness Chiropractic, we teach our patients how to perform special "blueprint" exercises which can help strengthen and correct the irregularities in their body which may be causing pain. Many of these corrective exercises can actually be performed in the comfort of your own home to help improve the effectiveness of your chiropractic care and spinal correction plan. In addition to skeletal misalignment, you may be experiencing pain that is caused by muscles and connective tissues which are out of their proper place. In each case, targeted corrective exercises and stretches from our experienced chiropractor will help you feel good while also helping your body achieve balance and health.
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Lifestyle Advice
While our chiropractor will address each patient's specific condition with chiropractic care, we often find it helpful to "coach" our patients towards achieving a healthier lifestyle. The goal of including lifestyle advice with a chiropractic care plan is to help each and every patient achieve the fulfilling and happy lifestyle they deserve, one that is full of the activities that are enjoyed most.
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Nutritional Counseling
The goal of chiropractic care is to help patients achieve total health and balance with their body, and as part of that goal we provide specific recommendations on nutritional supplements and healthy food choices. Nutritional counseling by our experienced chiropractic health professionals can assist a patient on their return to optimal health.
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Spinal & Postural Screenings
There is a saying that an ounce of prevention is worth a pound of cure. Your spinal health is no exception. Spinal screenings by a trained and experienced chiropractor such as Dr. Christopher Pham, can help reveal important health information and unlocking the door to improved health and well-being.
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School Physical Exam For Sports
Many schools now require a physical exam before they will permit your child to participate in sports and other activities. At Health and Wellness Chiropractic, we are experienced with the sports physical exam for both children and teenagers.
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Kinesio Taping Method
The Kinesio Taping Method is a definitive rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion. It also provides extended soft tissue manipulation to prolong the benefits of manual therapy administered within the clinical setting.
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Massage Therapy
Massage therapy offers a natural treatment approach, which actually relieves musculoskeletal pain for many patients. Our chiropractic office provides specific massage and muscular therapy that is complimentary to their chiropractic care. Each massage therapy plan is tailored to meet the patient's unique pain condition or injury.
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Maintenance Care
When it comes to receiving maintenance care, Health And Wellness Chiropractic patients can be divided into (3) groups.
(1st) group of patients see the benefit of preventative care early on, and elect to receive maintenance care after they are helped through their first episode of pain. These patients take a proactive stance on their health.
(2nd) group of patients may decide that after experiencing three or four flare-ups of pain that they would rather not let their body get to that point again! They realize that they do not experience as much pain (or as many health problems) when they receive chiropractic care every 4-6 weeks (for example); regardless if they are experiencing pain at that point or not.
(3rd) group of patients never elect to receive maintenance care, and typically stop care once they are feeling better. They usually reserve going to the chiropractor only when they are in severe pain or when they are experiencing a crisis. These patients take a reactive stance on health care. While there is nothing wrong about this approach, it does limit the number of benefits that chiropractic care can provide them. They use chiropractic for pain relief only.
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Graston Technique
Graston Technique is an innovative, evidence-based form of instrument-assisted soft tissue mobilization that enables clinicians to detect and effectively break down scar tissue and fascial restrictions, as well as maintain optimal range of motion. GT enables clinicians to effectively address scar tissue and fascial restrictions and maintain optimal range of motion in their patients through comprehensive training and education. GT is clinically proven to achieve faster and better outcomes for acute and chronic conditions such as Achilles Tendonitis, Carpal Tunnel, Adhesive Capsulitis, IT Band Syndrome, Lumbar Strain and Plantar Fasciitis.